Alethia Austin
Costa Rica Being Retreat: The Review
A little over a week ago the Costa Rica Being retreat finished and all the incredible guests, my partner Dalie and I parted ways. In...
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Alethia Austin
- Dec 21, 2022
- 5 min
Wintering Down: Practices for a full reboot
The practice of wintering down is one that I’ve come to love and embrace so much more in the past decade. Summer and Autumn are such...
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Alethia Austin
- May 17, 2022
- 2 min
How to get started on creating a healthy, fulfilled life.
In my line of living, being exposed to so many people, I often get the question "How do you start" when discussing developing a...
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