Tue, Jan 10
|Puerto Escondido
Healthy Living Yoga Retreat
Embrace a lifestyle of pure, whole health at the Healthy Living Yoga Retreat. Enjoy daily yoga and meditation in a beautiful setting. The invitation is yours to unplug, heal and connect again with your self.
Time & Location
Jan 10, 2023, 12:00 PM – Jan 16, 2023, 12:00 PM
Puerto Escondido, Puerto Escondido, Oaxaca, Mexico
About The Event
This 7 day yoga retreat is focused on kickstarting or furthering your healthy lifestyle through a deep dive into body, mind and spirit nourishment.
We will enjoy daily yoga classes, paying close attention to alignment of body, alignment of mind. Every day we will dive deep into long guided meditations with a variety of themes. Together we will unwind in a sound bath from local musician and healer. Extras will include reiki, massage, beach cleanups, writing classes.
This yoga retreat is both for the experienced yogi looking to practice yoga in a beautiful location and explore more depth in your yoga practice and meditation - as well as for the beginner yogi who wants to jump into a steady practice and discover the possibilities when we align our body, heart and mind.
Casa Naia is a stunning, secluded beach-front villa with a garden, pool, hammocks and lounge areas. There’s plenty of space for you to enjoy your free time, with high-speed WiFi available too. We have an amazing chef who cooks 3 vegan meals per day, plus snacks, juices and dessert. Whatever your dietary restrictions, we can accommodate them.
Sample Schedule:
7:15 AM: Light breakfast of coffee, tea and fruit.
8AM Yoga
9:30 AM: Full breakfast
10-12: Free time + reiki & massage offerings
1PM: Lunch
1-6PM: Free time + breathwork workshop
6PM Sunset gathering on beach
6:30PM Dinner
8PM: Yoga Nidra
Spaces very limited. Contact for more information to join this yoga retreat.