I believe we can maximize our human experience by living a healthy life in mind, body, heart and spirit. By paying close attention to areas of the self, we can heal our past wounds, develop a loving relationship with ourself and connect to the spiritual energy of life. 

My wish is to offer a way to connect to a healthy lifestyle through movement and yoga retreats, to help you find processes that will enable you to live and lead a more fulfilled, deep and balanced life. 

Welcome to Alethia Austin Yoga. Are you ready to heed the call?